Blood test came in positive for high cholesterol and Triglycerides and I need a diet plan and meds, any advice?
Currently taking apple cider vinegar and others; what else would work?
Blood test came in positive for high cholesterol and Triglycerides and I need a diet plan and meds, any advice?
Currently taking apple cider vinegar and others; what else would work?
Keep your will turning...
http://www.gunsnet.net/photopost/dat...m/NRA_logo.jpg
I will not eat your bread.
I will not jump your cliff.
I bow to no one but the Lord.
I've never had a problem with my cholesterol, but sister has, she eats a bowl of oatmeal every day ( no milk or sugar ), a cup of raw peanuts ( almonds, pecans, pistachio ) will work too, but peanuts are cheaper, beans ( she eats pintos) and she has cut way down on saturated fats in her diet, seems to be working her cholesterol levels are normal
Low carb, Atkins. Read the book.
Diet and exercise are the keys to so much of what we want and need out of life. There's not much in the way of shortcuts to good health. Trust me. I've looked
Bookmarks